„Roads were made for journeys, not destinations."
(Confucius)
CLAUDIA VAS
Personality development through yoga
HOW I UNDERSTAND COACHING
"We cannot teach people anything; we can only help them discover it within themselves." (Galileo)
MY TARGET GROUP ...
are people who are at a turning point in their lives.
They feel that they are no longer passionate about their previous goals.They have lost access to themselves and lack the courage to change.
PERSONALITY DEVELOPMENT through YOGA - COACHING
The aim of coaching is to discover your own potential and activate personal resources. This is the prerequisite
to face up to change processes.
Especially in phases of life that are turbulent and unstable
yoga coaching comes into play. Whether private or professional.
I combine yoga with coaching because both focus on self-responsibility.
The problem and the solution lie within oneself.
MY FOCUS
As a personal development coach, I see myself as your guide. Using a combination of coaching methods, breathing exercises, physical exercises and relaxation techniques, I support you in pausing and looking inwards.
You will not only develop new ideas, you will also find the
way to put them into practice.
THE GOAL IS...
the path to a fulfilled and contented life by
QUALIFICATION